Nature-Based Guided Wellness
with
Stephanie Watson Yaeger
Arbonne Independent Consultant + District Manager
Certified Forest School Leader
Trained Chef + Culinary Nutritionist
why work with me?
My mission is to help you foster a deeper sense of purpose and fulfillment through the healing powers of entrepreneurship and nature-based practices.
- complimentary virtual masterclass filled with self-guided rituals
- lifetime access to our community
- opportunities for mindset growth
self-guided rituals
Morning Rituals
Begin each day with morning rituals that will allow you to thrive.
Nutrition + gut health
Integrate products that promote gut health + access to recipes that invite you to eat clean without restriction.
Mindfulness
Sit Spots, sharing gratitudes through journaling and/or nature journaling.
Movement
30-60 minutes of movement in nature each day.
nATURE IMMERSION
Practice rituals in nature whenever possible.
Evening wind down
End each day with an evening wind down routine that will promote quality sleep.
Additional areas to implement habits as we continue to collaborate:
- skincare + body care rituals
- daily nature immersion and activities
whole body wellness from the inside out
Whole body wellness starts in the gut and we want you to select a kit you’ll enjoy that’s easy-to-integrate into your every day life. If you are feeling like you need a gut reset, begin with the 7 day fresh start to build gut integrity. Choose one of the other options to maintain gut integrity and to keep us motivated to maintain sustainable, balanced habits.
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Phone
(508) 414 3264
swatsonyaeger@gmail.com